Hari Om Tat Sat I can hardly believe its winter 2008…. Â
Mom has been recovering but I am helping her. In July 2007 I fell down the stairs and herniated 3 discs L4 L5 and S1. Injuries happen and as a yoga teacher, it’s challenging. How I assist people and how I practice has changed because of my injury. My own personal practice has been very delicate and restorative in order to support the healing process. I am hoping to get back to a rigorous practice but it is important to honor the changes in my body. Â
2007 was an intense year for me, recovering from a serious parasitic infection (India), sinus surgery, herniated discs, a sprained ankle, transition out of NYC and mom….cant think of year in my life that has offered more challenges.  Deep inside I was keenly aware I had to make some changes and when I did, I felt a shift. I think it shows in my eyes.  Father Anthony (a long time friend) invited me to his Church and did a beautiful healing ceremony with me and I was deeply touched, I had a profound connection and some healthy tears. I am still here in NJ, doing what I love to do, teaching yoga, investigating life and offering my insights to those whom seek out my voice! I am not stopping and of course, I am constantly changing!  Â
We (my beloved students and friends) donated 1,104, to an orphanage in Surkhet Nepal blinknow.org and we helped buy 8 beds $280, 8 mattress $120, 8 sheets $40, 8 mosquito nets $24, 8 quilts $40, 10 tali $50, set of pots and pans $50, 2 solar panels $250 each.  Maggie, the founder just arrived in Nepal and I am looking forward to her photos, which I will post.